Top Tools for Meal Prepping Success
If you’re a busy professional with limited time for prep, add a few of these to your arsenal. Having the right tools will better set you up for success as you start your meal prepping journey for the first time.
Food Scale
Necessary if you’re tracking your macros on a program from me
Single/Double Compartment Containers
Easily prepare and store a few days of meals to grab quickly, or pop them in the freezer for later
Insulated Lunch Bag
To transport your meals on the go
Single Serve Travel Blender
Blend up your Shakeology, Bulletproof Coffee, or morning smoothie to-go
Rice Cooker
Quickly cook grains, sweet potatoes, or use the steam basket for veggies
Large Food Storage Containers
To store your buffet items, or freeze large meals
Crockpot
What can’t you do with a crockpot? It’s the ultimate time-saving tool.
Blender Bottles
For mixing pre-workout or post-workout shakes
Mason Jars
For overnight oats, salads, or soups
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